The Real Reasons Behind Dry Hand & Feet

Dry Hands and feets are the most common problem especially in winters. Winters feel cozy, but for skin it feels completely opposite. Cozy winds are drying your skin and dehydrating our hands and feet. That’s why dryness, roughness, and cracked heels are common during winters. 

In this blog, let’s explore the real reasons behind your dry hands and feets, which we can’t even notice and impact.

1. Natural oil

Hands and feet are naturally produced with little amount of oil. But in winters it produces less oil because of dry air in nature. Skin’s moisture quickly absorbs and this makes skin rough, dry and flaky.

2. Over washing & Using Harsh Soaps 

Frequently using harsh soaps, detergent, sanitizers can harm your hands and remove moisture. Over-hand washing strips away your skin’s protection layer. Leading to knuckles and cracked. 

3. Hot Water in Baths 

Winter hot baths may be relaxing but it causes dryness, roughness on hands, fingers, heels and toes. They pull out natural oil from your skin. It weakens the skin barrier.

4. Low Humidity in the Air

Winter air has no moisture, This dry air pulls hydration out of your skin.

5. Drinking Less Water

During winter we are mostly not thirsty. But the body’s lack of water affects some body parts.

6. Dead Skin Buildup

Because of low oil production, your skin is dull and rough. This leads to dehydration built up of dead skin cells, especially on heels and causing cracks and deadlines.

7. Wrong Skincare Products

Using this ingredient included product will harm your skin like:

• Alcohol

• Strong fragrance

• Sulfates 

• Poor quality moisturizer

Need thicker and richer moisturisers for dry hands and feet.

8. Wearing Footwear

Wearing slippers and sandals direct contact with dry air, it is promotes:

• Cold air

• Dust

• Friction

This leads to cracked heels and dry toes. Keep moisture covering your feet and protect from dryness. 

9. Indoor Heater

Heaters can comfort temporarily, but it affects the air to dry out. This increases dryness without you realizing. 

10. Age Factor

At old age our skin produces less oil, so our skin easily dries and loses moisture. 

How to prevent Dry Hand and feet

Here is a quick solutions:

• Use a rich, hydration moisturizing cream twice a day.

• Apply moisturizer just after washing hands. 

• Avoid very hot water.

• Exfoliate hands and feet twice in a week.

• Drink enough water throughout the day.

• Wear socks and covered shoes.

• Choose gentle, chemical-free soaps. 

Conclusion

Dry hands and feet are very common in winters-but the little care of our skin is a game changer. Once you understand the real reason behind dryness, you can easily manage, and protect your skin from cracks, flakiness and discomfort. 

Winter dryness is a most common problem most people face. Understand what happens and how to prevent your skin in winters. With the right skincare and use of the best beauty products you can simply care for your routine. Consistency is a key- so nourish your skin daily, to soften hands and feet throughout the season. 

FAQ

Why do my hands and feet get extremely dry in winters?

Because winter air has low humidity, it pulls moisture from your skin faster. Your hands and feet also have fewer oil production, so they dry out more easily.

Are cracked heels normal during winters?

Yes, cracked heels are normal during winter, because of dry air, lack of moisture and walking without wearing sleepers or socks in the house. 

Does Hot water really make dryness worse?

Yes, hot water washes away skin’s natural oil, and makes your skin dehydrated.

How can I keep my hands moisturized all day?

Use rich moisturizing cream and carry with you everywhere so you can moisturizer throughout a day.

Can dehydration affect hands and feet?

Absolutely, If you don’t drink enough water- especially in winters, your skin becomes dry and dehydrated.

How often should I exfoliate my hands and feet?

In a week, at least 1 and if you want 2 times exfoliate your skin regularly.

What type of cream is best for winter dryness?

Thick, nourishing moisturizing cream is best for skin. Which ingredients are beneficial for use is as follows:

• Shea butter

• Coconut oil

• Glycerin

• Vitamin E

Is it better to wear socks at night?

Yes, it is beneficial for feet. Apply cream and wear cotton socks and wear it overnight to help to heal and give a smooth effect.

Is there any cream available in the market for cracked heels?

Yes, many products are available in the market for cracked heels. I suggest you Kayapalat more information are as under:

Why Kayapalat?

Kayapalat has recently launched heel crack cream to understand how people suffer with this problem. There are natural ingredients that give moisture to our cracked skin to repair. It locks the moisture and gives a soothing effect in just 7 days of proper use see the results. It is crafted with shea butter, coconut oil, like ingredients which is helpful to give lock moisture and soothingness. So, try Heel crack cream to give your heel a softer and smoother texture.