What Are the Best Natural Solutions for Cracked Heels?

Cracked heels is a common problem in winters, like rough, dry and sometimes painful. You don’t need chemical treatments to heal them. Some nature based solutions are always best. Nature offers plenty of gentle, effective remedies that soothes dryness, soften rough skin to help your feet heal smoothly. Let’s discuss it in this blog.

The Reason Behind Heels Cracked?

Before discussing what’s the solution let’s understand the reason of cracked heel:

• Lack of moisture

• Standing for long hours

• Walking barefoot on hard floors

• Cold or dry weather

• Harsh soaps

• Improper footwear

• Nutritional deficiencies

Knowing the cause helps you to prevent cracking again.

Best Natural Solutions for Cracked Heels!

Coconut Oil

Coconut oil is best moisturizing natural properties to heal any body parts. Its medium chain fatty-acids reach into deep layers of skin, repair dryness and give instant relief. Its anti-bacterial properties help to protect cracked heels from bacteria.

How to use

Wash your feet before bedtime, take a small amount of warm coconut oil. Massage it in dry heels overnight to enhance absorption and wake up with softer heels after some days regularly continuous this. 

Shea Butter

Shea butter is enriched with Vitamin A and E, it is the best option for healing rough, thick heels. It forms over a layer of skin, locking in moisture for long hours. Regular use of it helps to restore elasticity, smoothes your hard skin.

How to use

After taking a bath, apply and gently massage shea butter because it is slightly softer for more nourishment. 

Aloe Vera

Aloe vera contains natural enzymes and anti-inflammatory properties that help to calm and repair fast cracked heels. Its healing factor boosts collagen production which heals faster, its cooling effects give instant relief to burned and irritated skin.

How to use

Apply a thick layer of fresh aloe vera gel overnight, and leave. In the morning, rinse off and see the results. 

Epsom Salt

Epsom salt has magnesium sulfate, which relaxes the muscles and softens hardened skin. It helps to reduce inflammation and prepare the heels for exfoliation by loosening thick layers or dryness. 

How to use

Add 2 tablespoons of Epsom salt to warm water, soak your feet for 10 to 15 minutes, then scrub gently with stone.

Honey

Honey is a natural humectant, making it give moisture from the air into your skin. It speeds up healing, fights bacterial growth in deep cracks, and leaves your heels soft and smooth. Its natural enzymes gently remove dead skin as well.

How to use

Apply a little amount of honey on washed heels for 20 minutes, then rinse with lukewarm water. 

Ghee

Ghee is enriched with antioxidants with omega and fatty acid that deeply nourishes damaged skin. It helps to repair damages to reduce roughness and restores skin's natural barrier. In ayurveda, ghee is the most effective treatment to dry, cracked heels.

How to use

Massage warm ghee on cracked heels, and cover it with cotton socks over the night.

Banana pulp

Crush bananas are full of potassium, vitamin B6, and natural oils that instantly hydrate dry heels. They help to soothe rough patches and restore softness without any chemicals.

How to Use

Mash a ripe banana into a smooth paste, apply for 15-20 minutes, then wash with lukewarm water.

Lemon water

Lemon contains natural citric acid that helps dissolve dead skin cells and lighten pigmentation caused by dryness. It’s perfect for those who have cracked heels that look dull or dark.

How to use

Add a few drops to warm foot soak water for 10 minutes. Avoid if you have deep or painful cracks.

Natural scrub

Scrubs made with rice flour, oats, sugar, or coffee help remove dead skin buildup from the heels. They improve blood circulation and allow moisturizers to work more effectively.

How to Use

Mix your favorite scrub base with honey, aloevera, or coconut oil and massage in circular motions for 2-3 minutes.  

Conclusion

If you do not like this mass and time taking process, in the market many products sold by companies. But in this market finding the best and chemical-free natural ingredient based product is not easy. 

So, the special mud crafted with natural ingredients heel crack cream is a new launching product by kayapalat. You can easily use it and see the results in just a few days according to your damage. Above mentioned home made ingredients some of them are included in our cream like Coconut oil, shea butter, and also added olive oil, cocoa butter, jojoba oil, argan oil, vitamin E many more. This formula is very gentle on skin made with a cure to give natural care to your feets. Visit us and take us home.